The Link Between Oral Health and Systemic Health

In recent years, the understanding of how our oral health is intertwined with our overall systemic health has grown significantly. The mouth, being the gateway to the body, plays a pivotal role in maintaining our general health. 

At Dental Nook in Colorado Springs, CO, we are passionate about helping our patients get—and keep—a healthy smile and maintain good overall health. We’ll explore the critical connection between oral health and systemic health, shedding light on why maintaining a healthy mouth is not just about sporting a sparkling smile but also about fostering overall well-being.

What Is Oral-Systemic Health?

“Oral-systemic health” emphasizes the link between oral health and the body’s overall health. It suggests that poor oral health can result in various systemic diseases, while systemic diseases can also cause symptoms in the oral cavity or affect oral health.

 The Impact of Oral Health on Systemic Diseases

Studies have shown that oral health can affect overall health in various ways. For instance, inflammation and bacteria in the mouth can lead to systemic health issues such as:

• Cardiovascular Disease: There is evidence to suggest that inflammation and infections caused by oral bacteria may be linked to heart disease, acute coronary thrombosis, clogged arteries, and stroke. Gum disease has been associated with an increased risk of heart disease.

• Alzheimer’s Disease: Both gum disease and Alzheimer’s disease are inflammatory conditions. Studies have shown that the increased and chronic inflammation from gum disease leads to an increased risk of developing Alzheimer’s disease. 

• Diabetes: Individuals who suffer from diabetes are at a greater risk of developing periodontal disease. One study found that “more than 90% of the total diabetic participants had some degree of periodontal destruction”. Additionally, periodontal disease can also worsen diabetes by making it more challenging to control blood sugar levels. It is important to note that the relationship between these two conditions can work in both directions, with one condition potentially exacerbating the other.

• Pregnancy and Birth Outcomes: Gum disease has been associated with preterm birth and low birth weight in pregnant women. This is because oral bacteria can release toxins that can enter the mother’s bloodstream and reach the placenta, which can then interfere with the growth and development of the fetus.

• Respiratory Diseases: Poor oral health can lead to respiratory diseases, especially in people with periodontal disease. Bacteria in the mouth can be inhaled into the lungs, causing pneumonia and other respiratory problems. There is also an increased risk for developing COVID-19 for those suffering from periodontitis. 

 Systemic Diseases Affecting Oral Health

On the other hand, it is important to note that systemic diseases can also affect oral health. For example:

• Diabetes: As mentioned, diabetes can lead to an increased risk of gum disease. Moreover, it can cause dry mouth, which can worsen the risk of oral infections, ulcers, and cavities.
• Osteoporosis: This condition, which leads to bones becoming weak and brittle, can affect the jawbone, leading to tooth loss and periodontal disease.
• HIV/AIDS: Individuals with HIV/AIDS commonly experience oral issues, such as painful mucosal lesions that can be an early sign of the disease.

Maintaining Oral-Systemic Health

Adopting a holistic approach to health care is essential to protect your oral and overall health. Here are some tips:

• Regular Dental Check-ups: Visit your dentist at least twice a year for examinations and cleanings. Early detection of problems can prevent them from worsening and affecting your systemic health.
• Proper Oral Hygiene: Brush your teeth twice a day, floss daily, and use mouthwash to reduce oral bacteria.
• Healthy Diet: A balanced diet low in sugar and high in fruits, vegetables, and whole grains can help reduce the risk of gum disease and promote overall health.
• Control Other Health Conditions: Managing conditions like diabetes, hypertension, and obesity can reduce your risk of developing oral health issues.

The relationship between oral health and systemic health is a strong reminder of how our body functions. Oral health is not an isolated aspect of well-being but a significant component of overall health. Maintaining a healthy mouth protects your teeth and gums and safeguard your entire body’s health. Let’s adopt a holistic approach to healthcare and recognize the role of oral health in achieving and maintaining overall well-being.

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